Chris Downey http://www.chrisdowney.name My Health Musings Thu, 03 May 2012 06:54:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 How to Get Clear Skin – The Secret to Clear Skin http://www.chrisdowney.name/getting-clearer-skin/how-to-get-clear-skin-the-secret-to-clear-skin/ http://www.chrisdowney.name/getting-clearer-skin/how-to-get-clear-skin-the-secret-to-clear-skin/#comments Thu, 03 May 2012 06:54:43 +0000 admin http://www.chrisdowney.name/?p=12 Continue reading →]]> How to Get Clear Skin – The Secret to Clear Skin - You’re probably reading this article looking for great tips to clearer skin. I’m not going to insult your intelligence and offer you the keys to the kingdom. However, what you’ll read in this article is a clear and precise plan to get clearer skin.

If you need more information on this fascinating topic, why not try reading Clear Skin Max Reviews. This is a great article on one of the best skin treatments around.

I Suffered From Acne at a very Young Age

When I was younger, like most kids, I started to get spots. In fact you could

Cystic acne on the back.

Cystic acne on the back. (Photo credit: Wikipedia)

probably describe it a s a form of mild acne. At that stage, I really didn’t expect it to get any worse. Unfortunately it did. It when on to form cystic acne which really knocked my confidence and some of my school mates started to tease and bully me because of them.

I was so desperate to get rid of my spots, I went to see my local Doctor
to see if I could get some treatment. Over the next 4 years I’d be prescribed
different types of creams, lotions and potions including including erythromycin, tetracycline, benzoyl peroxide and even roaccacutane, but nothing worked.

My health started to suffer and I even tried fasting on eating vegetables. This was the only food in my diet. I also increased the amount of water I was drinking. I read somewhere that this would be a good idea. On top of this (yes there’s more) I started popping vitamin pills like they were going out of fashion. Unfortunately, nothing worked.

Here’s what I learned – How to get clear skin

Did you know that acne is caused by an excessive build up of toxins in your body. These toxins are quite poisonous which is why changing your diet and detoxing by drinking lots of water helps.

These toxins are then removed by your liver, kidney and bowles. The effectiveness will obviously be very different for different people depending on their skin types. It all depends how well your organs can filter out these toxins.

To Get Clear Skin You Must Do The Following

* Reduce the amount of toxins in your body
* Identify how you can change your diet
* Cleanse your liver and kidneys by drinking lots of water

Hope this helps?

If you need more information on this fascinating topic, why not try reading Clear Skin Max Reviews. This is a great article on one of the best skin treatments around.

 

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